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6 KEY STEPS TO
END BINGE EATING CYCLE &
RELEASE EMOTIONAL WEIGHT

Regain power over food!  


Binge eating and emotional eating is not a food problem. It is often a vicious cycle of dieting and restricting but in most cases it is an emotional problem that stems from not addressing our emotional needs. 
 
We can’t rely on will-power to stop binge eating, we need to address the core issue. 

In this e-book I am addressing the underlying reasons why we use food as a drug and what our body is trying to tell us.

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